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How to Stay Healthy During International Travel

Whether you're heading to some sun-drenched shore, hitting the slopes at your favorite ski resort, or taking the Grand Tour of Europe during your hard-earned, weeks-long sabbatical, it's in your best interest to make sure that you do everything in your power to ensure that you remain healthy during and after your trip. After all, it's going to be awfully hard to muster up the energy to see the sights when you're suffering from heat exhaustion, withdrawal from prescription medication, or malaria, just for example. So before you hit the road for parts unknown, here are a few tips to help you stay healthy during your time as a tourist . 1. Immunizations. If you're traveling to a foreign country you'd better hope you left enough time for the many immunizations you might need. Your country of origin may not be subject to ailments like malaria, diphtheria, or hepatitis A, for example, but that doesn't mean you won't be exposed to such diseases should you tr...