Tasty Destination - Food & Travel

Traveling can be great fun, but it can be risky as well. When you leave home, whether for business or vacation, your hotel becomes a temporary home and should be treated as such. Just as you take measures to keep yourself safe and secure at home, you must do so at your hotels when you travel. Keep these safety and security tips in mind next time you check in, and make sure that your trip is a pleasant one. 1. Mind Your Car Whether you're driving your own car or a rented vehicle, make sure to mind your vehicle if you drive to your hotel. Most hotels take their guests' security very seriously, but they often fail to keep parking areas completely safe and secure. To avoid making your vehicle into a possible target, always keep your car locked and avoid leaving any valuable items inside. Nothing ruins a trip quicker than a burglarized vehicle. 2. Keep Your Valuables On Hand When you travel, it's usually easy enough to keep all of your luggage in plain view all the time....

Nobody wants to think about all the ills that could befall them while on vacation in a foreign locale, but if you prepare for the possibility then you are far less likely to suffer during your time abroad. Consider, for example, the assault to your immune system when you travel. Often you are suffering not only from jet lag, which throws off your sleep schedule to begin with, but also a lack of sleep that occurs as you run yourself ragged trying to take in all the sights. This could compromise your immune system . In addition, you are eating foods and exposing yourself to contaminants that are unfamiliar, further increasing your risk for contracting an illness. The point is that it's not uncommon for people to fall ill during a vacation, especially when traveling abroad . And if you'd like to minimize your symptoms or better yet avoid this prospect altogether, here are just a few tips that will help you to stay healthy when you join the jet set. 1. See the doctor, refill pr...

Traveling is something that many people enjoy, but the whole process can be risky and tiresome for those living with diabetes. If you're planning to take a trip away from home any time soon, be sure to plan well in advance. Follow these 5 travel tips for diabetics to ensure that you can reach your destination safely and get back home in good health. 1. Stay Healthy Everyone hears about the health risks associated with traveling, but shockingly few take precautions to guard themselves. Spending so much time in close quarters with dozens of other people, some of whom may be sick, puts you at risk for infection. You may also be using airport facilities that are used by thousands of other people from all over the world every day. Boost your immune system before traveling, and consider getting a flu shot as well. Wash your hands often to stay sanitary and germ free. 2. Stay Active While Traveling It is important to get regular exercise when you are living with diabetes, bu...

If you are heading off for a long-term trip, you might be a bit unsure of how to handle your belongings so that everything will be safe while you are away. You surely don't want to rush your trip or feel stressed while you are gone because you are worried about your belongings, so make sure that you make proper arrangements before you leave. Decide What to Do With Your Home If you own your own home, you might wonder what to do with it while you are away. If you are planning on being gone for an extended period of time, you should consider renting it to someone that you trust. This will help you to bring in a bit of extra cash while you are away, but you will still have your home to come home to when you are ready. If you are not prepared to invite others into your home, take the necessary steps of cutting off your water supply, notifying your utility companies, hiring someone to take care of your lawn and asking someone to keep an eye on your home for you. Store Your Belo...

Travelling is always an exciting experience, but it can be dangerous as well. Many travelers find themselves sitting in cramped airplane cabinets, breathing recycled air and spending hours in close quarters with possibly sick passengers. Destinations may be breeding grounds for germs that are relatively harmless to locals, while newcomers find themselves fighting off illness due to a lack of conditioned immunity. This shouldn't scare anyone away from the many joys of travel. Indeed, the experiences found far away from home can be the most memorable and precious. However, it is vital to your health to maintain a strong immune system while you travel. Try to incorporate foods rich in probiotics into your daily diet to build up immune defenses even before travelling is a consideration. Fermented foods and cultured dairy can be excellent additions to your diet. Be sure to take in lots of fiber and consume foods that are easy on the digestive system. Dense, overly processed foods s...