Tasty Destination - Food & Travel

Traveling can be great fun, but it can be risky as well. When you leave home, whether for business or vacation, your hotel becomes a temporary home and should be treated as such. Just as you take measures to keep yourself safe and secure at home, you must do so at your hotels when you travel. Keep these safety and security tips in mind next time you check in, and make sure that your trip is a pleasant one. 1. Mind Your Car Whether you're driving your own car or a rented vehicle, make sure to mind your vehicle if you drive to your hotel. Most hotels take their guests' security very seriously, but they often fail to keep parking areas completely safe and secure. To avoid making your vehicle into a possible target, always keep your car locked and avoid leaving any valuable items inside. Nothing ruins a trip quicker than a burglarized vehicle. 2. Keep Your Valuables On Hand When you travel, it's usually easy enough to keep all of your luggage in plain view all the time.

Nobody wants to think about all the ills that could befall them while on vacation in a foreign locale, but if you prepare for the possibility then you are far less likely to suffer during your time abroad. Consider, for example, the assault to your immune system when you travel. Often you are suffering not only from jet lag, which throws off your sleep schedule to begin with, but also a lack of sleep that occurs as you run yourself ragged trying to take in all the sights. This could compromise your immune system . In addition, you are eating foods and exposing yourself to contaminants that are unfamiliar, further increasing your risk for contracting an illness. The point is that it's not uncommon for people to fall ill during a vacation, especially when traveling abroad . And if you'd like to minimize your symptoms or better yet avoid this prospect altogether, here are just a few tips that will help you to stay healthy when you join the jet set. 1. See the doctor, refill pr

Traveling is something that many people enjoy, but the whole process can be risky and tiresome for those living with diabetes. If you're planning to take a trip away from home any time soon, be sure to plan well in advance. Follow these 5 travel tips for diabetics to ensure that you can reach your destination safely and get back home in good health. 1. Stay Healthy Everyone hears about the health risks associated with traveling, but shockingly few take precautions to guard themselves. Spending so much time in close quarters with dozens of other people, some of whom may be sick, puts you at risk for infection. You may also be using airport facilities that are used by thousands of other people from all over the world every day. Boost your immune system before traveling, and consider getting a flu shot as well. Wash your hands often to stay sanitary and germ free. 2. Stay Active While Traveling It is important to get regular exercise when you are living with diabetes, bu

Travelling is always an exciting experience, but it can be dangerous as well. Many travelers find themselves sitting in cramped airplane cabinets, breathing recycled air and spending hours in close quarters with possibly sick passengers. Destinations may be breeding grounds for germs that are relatively harmless to locals, while newcomers find themselves fighting off illness due to a lack of conditioned immunity. This shouldn't scare anyone away from the many joys of travel. Indeed, the experiences found far away from home can be the most memorable and precious. However, it is vital to your health to maintain a strong immune system while you travel. Try to incorporate foods rich in probiotics into your daily diet to build up immune defenses even before travelling is a consideration. Fermented foods and cultured dairy can be excellent additions to your diet. Be sure to take in lots of fiber and consume foods that are easy on the digestive system. Dense, overly processed foods s

There's more to planning an amazing vacation than shelling out beaucoup bucks for first-class plane tickets and a 5-night stay at a resort hotel. Aside from the major points of getting yourself from here to there and securing a place to rest your head, there are all kinds of details that must be attended to if you're going to enjoy a worry-free vacation. And one of the things that people often neglect to consider is the possibility of illness or injury. While most vacations won't take you too far from the pharmacies and hospitals that can offer medical solutions to such problems, you might want to prepare yourself for the fact that you could face additional difficulties securing care, especially when you travel to foreign countries . Your insurance may not be accepted, you might have trouble getting prescription refills forwarded to a new pharmacy, and you may not be able to find exactly what you're looking for. So here are a few precautions you should take on the healt

Whether you're heading to some sun-drenched shore, hitting the slopes at your favorite ski resort, or taking the Grand Tour of Europe during your hard-earned, weeks-long sabbatical, it's in your best interest to make sure that you do everything in your power to ensure that you remain healthy during and after your trip. After all, it's going to be awfully hard to muster up the energy to see the sights when you're suffering from heat exhaustion, withdrawal from prescription medication, or malaria, just for example. So before you hit the road for parts unknown, here are a few tips to help you stay healthy during your time as a tourist . 1. Immunizations. If you're traveling to a foreign country you'd better hope you left enough time for the many immunizations you might need. Your country of origin may not be subject to ailments like malaria, diphtheria, or hepatitis A, for example, but that doesn't mean you won't be exposed to such diseases should you tr