Tasty Destination - Food & Travel

Whether you're heading to some sun-drenched shore, hitting the slopes at your favorite ski resort, or taking the Grand Tour of Europe during your hard-earned, weeks-long sabbatical, it's in your best interest to make sure that you do everything in your power to ensure that you remain healthy during and after your trip. After all, it's going to be awfully hard to muster up the energy to see the sights when you're suffering from heat exhaustion, withdrawal from prescription medication, or malaria, just for example. So before you hit the road for parts unknown, here are a few tips to help you stay healthy during your time as a tourist . 1. Immunizations. If you're traveling to a foreign country you'd better hope you left enough time for the many immunizations you might need. Your country of origin may not be subject to ailments like malaria, diphtheria, or hepatitis A, for example, but that doesn't mean you won't be exposed to such diseases should you tr...

The human body was never meant to consume rice! You see, our genes have hardly changed in more than 30,000 years. However, our food choices and lifestyle have changed dramatically. The caveman would hardly recognize our food or way of life. Caveman food was never cooked as fire was not yet tamed. Thus, he ate only those foods that he can eat without treatment with or by fire. He ate fruits, vegetables, fish, eggs, nuts and meat. Yes, even meat. You can even eat meat raw if you were starving in the forest. You have the necessary enzymes to digest meat. However, rice - like wheat and corn - cannot be eaten raw. It must be cooked. Even if you were starving in the desert, you cannot eat rice in the raw form. This is because we do not have the system of enzymes to break rice down. We were never meant to eat rice. To make matters worse, we not only eat rice, but also make it the bulk of our food. In some parts of Asia, rice forms up to 85% of the plate. Even if we take rice, let...